women clothing Palak/Spinach/Palakura: Spinach is a super food comprising of vitamins B, C and E, potassium, calcium, iron, magnesium and omega-3 fatty acids all of which are required for healthy hair growth Maintain healthy bones Anti-Cancer Relax the body Healthy Skin and Hair Diabetics Management Paneer: Paneer is rich in Vitamin B12,Potassium,Magnesium and Protein. It… Read More Nutritional Benefits